Nocturnal Eating Syndrome (NES) – A Food Related Sleep Eating Disorder
Nocturnal eating syndrome or NES is a sleep disorder which is not frequently found, but when it does occur, it is more often in women than men. It is a sleep-related food disorder and is also known as a parasomnia as it disrupts a persons sleeping.
Nocturnal Eating Syndrome At A Glance
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Usually people who have nocturnal eating syndrome are light sleepers. They have compulsive raids on the refrigerator at night and often feel that once they awake they will not be able to fall back asleep unless they eat something. This feeling causes them to raid the refrigerator and eat. Nocturnal eating syndrome is a sleep disorder and an eating disorder combined with insomnia.
Sleep related eating disorder is also more commonly found in women then men and involves sleepwalking. When having an episode of this sleep disorder people will eat while they have a partial arousal from deep sleep. They will often eat very unhealthy or strange things that they would not eat on a normal basis. They may eat frozen pizza, raw cookie dough, peanut butter on fish and maybe even dog food. They are usually very sloppy and careless when eating or preparing their food and will wake with cuts or burns the next morning. It’s very hard to wake a person during an episode and they will usually have no recollection of this episode in the morning. When people have a sleep-related eating disorder there is no link to hunger when they awake, even if the person eats right before they go to sleep an episode may still occur.
NES Causes
The cause of food related sleep disorder is not found but there have been several triggers identified. Lithium, a medication prescribed to stabilize your mood and the benzodiazepine receptor zolpidem are two of the triggers. People who suffer from mood and personality disorders or psychological problems may be at higher risk for food related sleep disorder. People who suffer from other sleep disorders such as insomnia, sleep apnea, periodic limb movement disorder or narcolepsy are at higher risk also.This food related sleep disorder is considered more of a sleep disorder than an eating disorder. People who have sleep- related eating disorder may have a history of sleepwalking.
NES Treatment
Treatment may include prescribed medication and is often very effective. Medications that may be prescribed include antidepressants, dopamine agents, anticonvulsants and opiates. Once your sleepwalking is stopped the trips to the refrigerator also go away. Also melatonin can be found in many natural sleep aids have helped people with NES – Nocturnal Eating Syndrome. Melatrol natural sleep aid, contains melatonin.
People who have nocturnal eating syndrome are often over weight because of their high calorie intake. Being over weight may lead to other sleep disorders including obstructive sleep apnea. Getting treatment from a medical or mental health professional is very important for good health in the treatment of nocturnal eating syndrome, or try a natural sleep aid.
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