Sleep Tracks Review – Yan Muckle’s ‘Wave Insomnia Goodnight’

What Is Brainwave Entrainment, Isochronic Tones and Sleep Tracks?

‘Sleep Tracks’ is by Yan Muckle. He is an ex-insomnia sufferer. Are you among the many people worldwide plagued with insomnia? Have you been on the merry-go-round of prescription medications, sleeping pills and associated doctor’s bills? If you are you may be ready for a natural solution, by taking full advantage of ‘Sleep Tracks’.

Sleep Tracks – An Insomnia Solution

Yan Muckle suffered from insomnia for years and after a lot of research he found a series of simple changes to help break the crippling cycle of sleepless nights and wary, exhaust-filled days.

Insomnia not only effects your ability to get the rest your body needs to recharge, it can also play a role in mood alteration, depression and anxiety and also causes the aging process to move that much faster.

Sleep Tracks and Brainwave Entrainment

Sleep Tracks is a program that uses rhythmic beats to stimulate and “entrain” your brain not only to fall asleep but to stay asleep. This series of three audio programs allows your brain to generate brainwaves in conjunction with those heard.

Even if you stop listening to the session, your brain will continue to produce these brainwaves and you won’t have to listen to the tracks forever to maintain maximum benefit. There really is no comparison regarding modern pharmaceutical intervention with sleeping pills, because your body will grow tolerant and eventually you’ll be required to take more and more of the medication to maintain sleep.

This is a question asked about binaural beats and I have taken a quote off the website:

“Q: I’ve heard about binaural beats… Is this what SleepTracks is all about?”

“A: No. Binaural beats are the most used form of brainwave entrainment – this is what’s used by most insomnia CDs out there. With binaural beats, a slightly different tone is presented into each ear. The tones then combine in the brain to form a pulse or beat. Entrainment in the Sleep Tracks is produced by a more effective – and more recent – kind of stimuli called “isochronic tones”. What are they?

An Isochronic tone is simply a rhythmic pulse which turns on and off at a specified rate per second. Studies have found that binaural beats are not as effective as isochronic tones because of how the brain processes the pulses. Because the tones turn off so quickly, they produce extremely strong responses in the brain, which leads to the most effective possible brainwave stimulation. What’s more, binaural beats require the use of headphones, and isochronic tones do not.

Sleep Tracks Audio Program

Once your payment is received, you’ll have full access to all online material. With the Basic Edition you will need the ability to burn the MP3 files to a CD to listen to them in the comfort of your bed. However, Yan offers a Deluxe Edition the CDs will be mailed. Any CD player will work just fine and will not affect the results. Keep in mind, if you are epileptic, pregnant, using a pacemaker, prone to seizure or under the influence of alcohol or other drugs, this program is not recommended.

You Can Wave Insomnia Goodnight

You’ll also enjoy the confidence of a risk-free 8 week guarantee. For those who have simply tried everything, or don’t want to take a sleeping pill or natural sleep aid, Sleep Tracks is definitely worth a try. The long-term savings and a sound, rested and uninterrupted nights’ sleep, may be a nice benefit!

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