Causes of Adult Bed Wetting – Adult Enuresis
Bed wetting or nocturnal enuresis is a problem that usually occurs in babies and very young children that don’t have total control of their bladder. There are also adults that go through the same problem and adult bed wetting or adult enuresisis more common that many people realize.
The type of nocturnal enuresis that adults experience is classified under a secondary category.
Compared to that of children it means that they have already gone through the child stages, perhaps been dry for several years, before the bed wetting problem began once again.
Needless to say, adults wetting the bed can feel very embarrassed and stressed.
Fortunately, there are ways to deal with this problem and when finding the solution, you first have to determine what has caused the problem to begin in the first place.
Following are some of the most common causes:
- Genetics – Bedwetting is a problem that can be passed on from parent to child. If either of your parents had wet their beds as adults, there’s a 45% chance that it will happen to you too.
- Hormones – The body produces anti-diuretic hormones (ADH) to regulate urine production in the kidneys at night. If your ADH levels are inadequate, your kidneys will continue producing plenty of urine even as you sleep.
- Poor bladder control – Ordinarily, an adult will be able to control the flow or urine by contracting the detrusor, or the muscle around the bladder. If you have a weak detrusor, you’ll be more likely to wet your bed.
- Medical problems – Urinary tract infection, prostate cancer, urinary stones and prostate enlargement are just some of the medical problems that can lead to adult bed wetting. Similarly, many sleeping disorders like night terrors or sleepwalking can also cause nocturnal enuresis.
- Medications – Certain types of medications can weaken bladder control. You can avoid adult bed wetting in this case by taking the medications earlier in the day.
- Emotional stress – The risk of wetting the bed increases when going through emotionally stressful situations like divorce or a death of someone close to you.
- Increasing Age – As we get older, we can slowly lose control of our muscles, particularly those muscles that regulate urine flow. As the muscles weaken there is the increased risk of bed wetting.
As mentioned earlier, there are several things you can do to stop adult bed wetting but the big problem for many people is that their embarrassment for having the condition actually prevents them from seeking treatment. However, the longer you keep the problem to yourself, the worse it can get, so you should really look for treatment as soon as possible.
Most of the treatments for adult bed wetting are quite simple and don’t involve the use of medication or any invasive procedures. Basically, you just have to train your body to urinate at specific times during the day and do exercises for your bladder so that it can hold in more urine during the night.
Ask your doctor for help as there is no need to be embarrassed.